Life can hand us some amazing things, good and bad. Often, we feel that we're not in control of our own destiny, that others are making all the decisions for us. But one way we can decide something for ourselves is to improve our level of happiness.
What are some ways to make yourself happier?
If you are feeling seriously sad, for no obvious reason, do consult a medical professional. "Just cheer up" is no help for clinical depression. But for the little ups and downs of daily life, we can do a lot to improve our happiness.
Community Coordinator, Residence 600
600 E. Elm, Salina KS 67401
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