 Decluttering or spring cleaning can be wonderful experiences, giving us new space and atmosphere to enjoy. But there are some things that just shouldn't be thrown out. In fact, keeping them all together in a safe space is a good idea.
Be sure that you and your heirs can find:
Talk with one or more of your heirs about these papers, where you keep them, and what your plans are. Documents are no help if your assistants can't find them, and your wishes may be disregarded without them. Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com
0 Comments
 How many times have you seen the words "collect them all" in advertising? It might have meant that you should crave all twelve decorative plates in a series, or gold coins from every decade, or a t-shirt from every state in the nation. But the time comes when you just don't have the space to keep all of these "collectibles" or to dust them!
Ask yourself some questions.
5.Do I have what's important? Some things you may simply be unable to pass along. Your baby mug or wedding dress or golf clubs may continue to give you joy forever. But you no longer need to "collect them all." Your memories and generous sharing of treasures can outlast all of the ceramic dolls, pocket knives and stuffed animals. And, think of what you can put on all the clean shelves and cupboards! Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com  Special days will always be marked on the calendar: New Year's Eve, Valentine's Day, Labor Day. Americans have many ways of celebrating all of the holidays, but a few have fallen by the wayside.
While Memorial Day is still considered the beginning of the camping and boating season, it once was celebrated in more sacred ways. Established after the Civil War as a way to remember fallen soldiers of that conflict, communities would come together to deck all of the veterans' graves with the beautiful flowers of early summer. There were even picnics in the cemeteries. Arbor Day is another nearly-forgotten holiday. It was established clear back in 1872, and because of a later proclamation by President Teddy Roosevelt, aimed at children, it became popular for school groups or Scouts to plant trees at the end of April. Maybe you were part of a group who did this as a child. On the first of May, May Day was often celebrated with handmade baskets filled with spring flowers, like violets, cornflowers and roses. The children who made and filled the baskets would creep silently to the front doors of their neighbors, hang a basket on the door, ring the bell and run away! Knowing that the gift was a secret added to the giver's pleasure. Birthday celebrations have come a long way, and maybe not all for the better. In the 1940s, a child might get a special cake, made by a relative, not a bakery, and after blowing out the candles, could also get playful (and non-painful) "spankings." A five-year-old could get "spanked" five times and then "one to grow on." How was your birthday celebrated when you were little? Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com  It might sound peculiar, but if you're lonely, you're not alone. Many people of all ages experience periods of feeling isolated, friendless, or even depressingly lonely. The years of the Covid-19 pandemic have forced many people to be isolated more often. Used to eating with a group, attending an exercise class, traveling with others, during these times people have needed to stay home and stay solitary. Aging also contributes to feelings of loneliness. Hearing loss or a decline in vision can make it much harder to visit with people, even when a person is able to join in group activities.
Can anything be done about being lonely? 1.Look hard for new acquaintances. If you can't get to the exercise room or religious service, talk to the person in the apartment next door, even if you've never really met. Look for someone who is eating alone and ask if you can join them. Invite an old friend over, someone you haven't seen for a long time. 2.Strengthen existing relationships. Families and friends sometimes fall out, or life just gets so busy that they can't get together as often as they used to. Send a note to that cousin, reminiscing about shared experiences. Phone the daughter-in-law from whom you've been estranged. An old friend might become a new friend, too. 3.Keep busy. Being alone doesn't mean you have to sit and feel sad. Volunteer if there is an opportunity, even for a one-time event. Check on your neighbors. Stir up those no-bake cookies and take them to someone who's recovering from a fall. Offer to play games with your great-nephew for an hour after school. 4.Adopt a pet. Not only will Spot provide companionship, you'll find that people who might be too shy to speak otherwise, will reach out to your pet, and then to you. What do you have to lose? Maybe your loneliness. Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com It seems that so many of the people who once entertained or informed us have passed away, along with the "good old days." But there are some wonderful celebrities who are not only still living, but who are living actively. The actress Eva Marie Saint, who was born in 1924, continues to keep busy. Best-remembered for playing opposite Marlon Brando in On the Waterfront in 1954, she has won many awards, including one from the Academy. But even in her eighties she was appearing in movies and television, and recently she campaigned for Californians to stop texting while driving. In 2018, she was a presenter at the Academy Awards. And she still looks beautiful! Jimmy Carter, the former President of the United States, was also born in 1924. Since he left office, he has been continually involved in political and charitable projects, including Habitat for Humanity. He can still swing a hammer, and in 2002 he received a Nobel Peace Prize. Bob Barker, the former host of "The Price is Right" television game show, is 98 years old. He believes in physical exercise and healthy eating, and he actively supports humane treatment of animals. June Lockhart is another celebrity in her 90s. She achieved excellence in theater, movies and television, and is probably best remembered for playing mothers in the TV series, "Lassie" (1954) and "Lost in Space" (1965). But even in her nineties, she has acted in television and movies. These people, and others, like Norman Lear and Henry Kissinger, have never retired, but continue to be useful and interested in life well into their ninth decades. Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com According to The National Institute on Aging, more than one in three people age 65 years old older falls each year. Studies show that if a person falls once, they are even more likely to fall again. Taking a tumble is not just ungraceful or embarrassing, it can result in broken bones, head injuries, hospital stays or permanent disability. Falls are not inevitable, even with aging. Here are some ways to minimize the likelihood of falling.
Being independent is everyone's goal, and one way to keep this a reality is to avoid falls. Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com Life can hand us some amazing things, good and bad. Often, we feel that we're not in control of our own destiny, that others are making all the decisions for us. But one way we can decide something for ourselves is to improve our level of happiness. What are some ways to make yourself happier?
If you are feeling seriously sad, for no obvious reason, do consult a medical professional. "Just cheer up" is no help for clinical depression. But for the little ups and downs of daily life, we can do a lot to improve our happiness. Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com Whether you live in a senior living facility, a studio apartment, or your own home, there are ways you can turn the space into something that reflects your personality and makes you happy. Small spaces can be a challenge, especially if you are used to a larger home, but a little creativity goes a long way.
Charlene Frazier Community Coordinator, Residence 600 600 E. Elm, Salina KS 67401 785-822-1300 residentservices.600@gmail.com |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
March 2023
Categories |
RSS Feed
